Fancy trying Ecotherapy? It’s a great way to support your mental health and connect with others and with nature.

Our pilot hub in Workington is offering free sessions, with activities including:

– Make your own natural forest mandella
– Rock Meditation Practice/ Worry Stones
– Mindfulness: Enlightening senses with a focus on being present
– Eco Yomassage

To book, email hannah.wright@groundwork.org.uk