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Ecotherapy: Mindful Guru FREE Sessions

November 20, 2023 @ 1:00 pm - 2:00 pm

Fancy trying Ecotherapy? It’s a great way to support your mental health and connect with others and with nature.

Our pilot hub in Workington is offering free sessions, with activities including:

– Make your own natural forest mandella
– Rock Meditation Practice/ Worry Stones
– Mindfulness: Enlightening senses with a focus on being present
– Eco Yomassage

To book, email hannah.wright@groundwork.org.uk

Details

Date:
November 20, 2023
Time:
1:00 pm - 2:00 pm
Event Categories:
,

Organiser

Workington Green Community Hub
View Organiser Website

Venue

Workington Town Council Community Building
Vulcan Park
Workington, CA14 2QG United Kingdom
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